ATTENTION Moms!
Reclaim Your Energy in Less than 90 Days
Discover how Energy³ is restoring energy and calm in mothers just like you.
Dear Overwhelmed Mom,
If you’re anything like the thousands of mothers I’ve helped to reclaim their vitality, your morning started like this:
You woke up tired.
Not groggy. Not sleepy. Tired. The kind of tired that sleep doesn’t fix.
You pushed through anyway. Because that’s what you do. You made breakfast. Answered questions. Found the missing shoe. Signed the form that was due yesterday. And somewhere between the chaos and the car keys, you realized your coffee had gone cold. Again.
By 9 a.m., you’d already given everything you had. And somehow the day was just getting started.
This isn’t laziness. Or weakness. And it isn't something you can fix with another cup of coffee or a better morning routine. What you’re feeling, this bone-deep exhaustion that never fully lifts, is the result of stress going viral inside your body.
Scientists Now Know the Cause: Cellular Burnout.
We now understand that stress is contagious.
It spreads. It jumps from cell to cell like a biological wildfire.
That means what starts as a few overwhelmed moments doesn’t just pass. It moves through your system. One cell screams. The others hear it. And they panic too. They overproduce. Misfire. Break down.
Your cells are designed to self-regulate. But when stress goes viral, they get hijacked. They stop doing their real job: making energy, balancing hormones, repairing tissues... and instead shift into all-out emergency mode.
Scientists call it systemic cellular stress. I call it cellular burnout.
And it’s not woo-woo. It’s how your immune system, endocrine system, digestive system—everything—gets thrown off track even if you’re doing everything right.
That’s why you keep feeling worse even when you’re sleeping more, eating better, or buying yet another supplement that promises to help.
Your Energy Crisis is Real
(And It’s Not Your Fault)
My name is Dr. Aaron Hartman.
I used to be a “normal” doctor in the world of conventional medicine.
I was an Air Force Major running clinical operations at home and abroad. I logged over 100,000 patient encounters in my career.
For a long time, I believed I understood fatigue. I’d been trained in conventional medicine. I even become an “expert” in functional and integrative medicine. I’d seen exhaustion in patients every day. I understood our bodies as a complex system of systems. I thought I knew what “tired” looked like and what fixed it.
Then I watched it happen to my wife.
Becky didn’t start out sick. She was doing “everything right.” In fact, she introduced me to some of the healthiest practices in our family.
She pushed through long days. She followed good advice. She tried protocols. She made disciplined choices because that’s what responsible people do when their bodies start slipping.
And every time she tried harder, she got worse. Despite warnings to slow down, she kept pushing … until she crashed. Hard.
What followed wasn’t a setback that resolved in weeks or months. It was 5 years of unrelenting exhaustion:
Here’s how Becky describes it:
“My husband and kids went away on weekends to make memories while I rested at home, missing out on irreplaceable time. Every day, I dragged myself out of bed utterly exhausted, just to care for the children who needed me. It was survival mode. I barely had the energy to be present as my kids were growing up around me.”
She committed to an elimination diet. On paper, it made sense. Remove inflammatory foods. Reduce triggers. Help the body heal.
Instead, her health tanked.
Not because the idea of dietary change was wrong. But because her system didn’t have the capacity to handle it.
That was the moment that forced me to confront something medicine doesn’t talk about enough:
Her body wasn’t failing to heal. It was diverting energy into survival.
The Battle is in Your Biology.
Under chronic stress, biology makes tradeoffs. Energy that should go toward repair, hormone balance, and cellular regeneration gets rerouted toward defense. Your mitochondria (which are supposed to be producing stable energy) start flickering out.
From the outside, it looks like “nothing is working.” From the inside, the body is doing exactly what it was designed to do: stay alive.
Most Doctors Don’t Test for This.
They’ll check your cortisol, maybe run a thyroid panel, pat you on the shoulder and tell you to “get more sleep” or “manage your stress.” But if stress has already hijacked your biology, that’s like telling a burning house to cool off by installing thicker curtains.
You don’t need a better candle. You need to put out the fire. And that requires interrupting the biological spread of stress where it starts—inside the mitochondria, the regulators of cell energy and repair.
That’s What I Do Now.
Once we stopped asking, “What else should we fix?” and started asking, “What is blocking energy production at the cellular level?” the picture changed for Becky.
Not overnight. Not magically. But steadily.
Energy returned before everything else resolved. Presence came back before perfection. Healing became possible again. Not because we pushed harder, but because her biology finally had room to breathe.
That experience didn’t just change Becky’s life.
It fundamentally changed how I understand fatigue, stress, and healing.
And it's the reason I developed the Energy³ Framework.
How Energy³ Reroutes Your Energy
Remember: When you’re locked in defense mode, energy is routed to protect you instead of powering your day. Energy³ (E³) gives you back the energy you need. It does this by freeing the three systems blocked by cellular burnout: your gut, stress response, and sleep cycles.
Here’s How It Works:
Gut Health
Restoring the Supply
Your gut is where resources are processed and delivered to every cell. But under chronic stress, the gut becomes inflamed, nutrients get blocked, and energy is siphoned into “containment” instead of circulation.
What E³ does: quiets gut inflammation, seals up leaks, and restores proper absorption.
Result: fuel flows back to your mitochondria—the very engines that make usable energy—rather than being wasted on cleanup duty.
Stress Resilience
Resetting the Alarm
When your stress response is hyperactive, it’s like your biology hears “fire!” at every spark. Cells reroute their energy toward defense and away from growth, repair, and hormone balance.
What E³ does: retrains your nervous system to recognize safety, reducing false alarms at the cellular level.
Result: mitochondria can switch back from emergency output to steady energy production—power you feel as calm focus and stability.
Sleep Optimization
Reopening Repair
Night is when your body is supposed to complete repairs: clearing waste from the brain, resetting hormones, rebuilding tissues. But if sleep is shallow or disrupted, that process stalls—and you wake already in deficit.
What E³ does: restores healthy sleep architecture so nightly repair runs its full course.
Result: you wake with freed-up capacity, not yesterday’s backlog—steady mornings and resilience that lasts.
The Bigger Picture
By restoring your supply lines (gut), calming false alarms (stress), and reopening nightly repair (sleep), E³ reroutes energy back to where it belongs so your body can stop fighting and start thriving.
For over a decade now, I’ve helped mothers reclaim their vitality using the E³ system in my clinic.
The results have been remarkable:
Hearing Dr. Hartman acknowledge the challenges made me feel understood, but also showed me I can overcome those hurdles. This program gave me hope that I can transform my health for the better.
— Lisa
Dr. Hartman gives practical, step-by-step guidance and scientifically backed treatments for how YOU can be your own expert to find health, recovery, and wellness.
— Kimberly
Joining this community gave me hope when I desperately needed answers and felt cast aside by doctors. I’m honored to journey with others seeking alternative solutions conventional care failed to provide. In just a month, I’ve gained understanding that eluded me before.
— Alison
So grateful for this place and for how my family’s life is being changed through their care! I’ve never had someone (with the exception of a midwife during pregnancy) take the time to really hear about all my concerns and see how they are linked together.
— Katelyn
These people saved my life. Single most worthwhile investment in myself I've ever made.
— Amanda
Now as wonderful as these stories are... these were mothers who lived nearby or had the time and resources to fly out and work with me for 90 days or longer.
But I kept thinking about all the exhausted moms who couldn’t make that work.
So my team and I asked ourselves a question: What if we could bring this same level of comprehensive, personalized care to mothers everywhere?
Thats exactly what we've done.
Introducing Reclaim Your Energy: The 90-Day E³ System
Everything that made my in-clinic protocol so effective is now available to you virtually. The advanced lab testing. The personalized protocols built around your unique metabolic signature. Guidance from our clinical team.
And something we couldn’t offer before: a community of like-minded mothers walking this journey alongside you.
In less than 90 days, you can experience the same transformation that used to require flying across the country and spending months in my care.
Your 90-Day Map
Here’s What Your 90 Days Includes:
The Complete E³ System
By restoring your supply lines (gut), calming false alarms (stress), and reopening nightly repair (sleep), E³ reroutes energy back to where it belongs so your body can stop fighting and start thriving.
Comprehensive 100+ Biomarker Testing
We test over 100 biomarkers, all mapped to nutrition, hormones, and brain chemistry. Because when stress spreads like a virus, your whole system shifts. You’ll stop blaming yourself for “being tired.” You’ll see on paper why your body’s been flooded, fried, and trapped in overdrive. Now you’ll finally know what your biology has been begging for and how to answer.
Progressive 21-Day Modules
This is where change begins: without overwhelm. Each 21-day rhythm focuses on one layer of rerouting your energy: your nutrition, your nervous system, your rest. Not everything at once. Not all the tabs open. Just one intentional shift at a time. You’ll move from survival to restoration without needing a whole new routine.
Your Reset...Your Way
The 21-Day cleanse is the centerpiece of your journey: a structured elimination protocol that gives your gut the space to repair and your energy the chance to return. But here’s what we’ve learned from working with thousands of exhausted mothers: The most effective protocol is the one you can actually follow.
That’s why the 21-Day Cleanse meets you where you are. You’ll choose from three approaches based on your current capacity. Every path is clinically meaningful. Every path delivers real results. And if you need to adjust mid-program, we’ll help you do that without losing momentum.
Personalized Supplement Protocols
You’ll receive our foundational protocol for your first 21 days. Once we’ve reviewed your 100+ biomarkers, we’ll send you a personalized formula tailored to your needs. No more guesswork. No more mystery pills. No more hoping something sticks. These formulas are built for your body and from your data. You’ll stop wasting money chasing “maybes.” Just clarity. Relief. Results.
A Community of Likeminded Mothers
Years ago I learned the difference between success and failure is often surrounding yourself with a community moving in the same direction together. We’ve built that community into Energy³ to ensure you find the safety you need inside your body and in community.
Real Results You Can Feel Within Weeks
In the first few weeks, most moms begin waking up feeling a natural rise in energy. Mental clarity improves, the fog begins to lift, and mood often feels noticeably lighter and more upbeat. Sleep starts to become deeper and more restorative, helping each day feel a little more manageable.
Over the next few months, these early shifts typically settle into lasting change. Energy stays steadier from morning to night, and both sleep quality and mood stability continue to improve.
As your vitality returns, it often shows up in unexpected places too, including the ability to feel more connected and present in intimate relationships, a welcome restoration for many tired moms rediscovering their own sense of self.
Short-Term Results
(First 30 Days):
Wake up with more ease and natural energy
Experience improved mental clarity and reduced brain fog
Notice a more positive, upbeat mood
Begin sleeping more soundly
Long-Term Results
(90 Days & Beyond):
Sustain energy throughout your entire day
Experience dramatic improvements in sleep quality and mood stability
Feel emotionally and physically resilient, even during stressful periods
Reconnect with your vital, energetic self
Revitalize intimacy with your partner
Reclaim Your Energy Works Because It’s Designed
Specifically for Your Body
Most energy solutions fail because they use a one-size-fits-all approach or target only one aspect of your complex energy system.
Reclaim Your Energy succeeds because it:
Personalizes every step based on your unique biomarkers
Rebuilds energy production at the cellular level where fatigue actually begins
Supports mothers with clear, doable steps that won't overwhelm you
Your Investment In
Reclaiming Your Life
This is more than rerouting your energy. It’s reclaiming your life.
In order to create more than a band-aid solution, we needed something personalized for every mom: including labs, personalized supplements, personalized action steps, and a community support system.
If you came to my office, the cost would be at least $5,000 (not including airfare and lodging just to get to Richmond from where you are). We needed to create something that most mothers could afford ... knowing that they can’t afford to do without it.
We realized if we can get gather just 50 moms at just $1,999, then we can provide the care you need at a price you can afford.
This isn’t for everyone. But it’s also not guesswork. It’s not another supplement shot in the dark, or an online course that talks around your symptoms without ever touching root causes.
This is medical-level insight, personalized to your metabolic signature
The end result is your energy routed back to where you need it, so you can reclaim bedtime with your kids, date nights with your partner, and mornings for yourself.
Try the Program for 30 Days — Risk Free
If it's not the right, simply cancel within 30 days. The only non-refundable item is the $550 lab test once it has been ordered.
Refunds are processed within ~3 business days.
Common Questions Women Have Before Beginning
“Is this medical care or medical advice?”
No. 90 Days to Renewal is an educational health program, not medical care. It’s designed to help you better understand your body and make informed decisions in collaboration with your primary care provider. We do not diagnose, treat, or manage medical conditions.
This format is carefully designed to make it broadly accessible.
“What happens right after I enroll?”
You receive immediate access to the program. Your first week is called BASECAMP, where you schedule labs, complete your initial assessment, begin planning your 90-day journey, and receive your foundational supplements.
“Where do I go for lab testing?”
Labs are completed through Quest Diagnostics, with 2,000+ locations nationwide. Most members have a nearby draw site.
Note: Lab orders are not currently available in HI, RI, NJ, NY, or Puerto Rico.
“How long does it take to get lab results?”
Results typically return in 2–3 weeks, followed by a short clinical review period. Your personalized supplement protocol is created once results are complete.
“Are supplements included in the price?”
Yes. Your $1,999 enrollment includes:
• 30 days of E3: Core (foundational nutrients)
• 60 days of E3: Personalized, based on your lab results
Some members may receive optional recommendations for sleep or stress support, which are not included.
“What if I’m already taking medications or supplements?”
We do not tell you to stop medications or supplements. If you’re taking prescriptions, we recommend reviewing ingredients with your provider. Many members also use our AI assistant (available from your hub) to prepare thoughtful questions for their doctor. This guidance is educational—not medical advice.
“Do I have to do a strict elimination diet?”
No. The program uses a tiered cleanse approach. Based on your initial assessment, we recommend a starting level—but you choose. If a higher tier feels like too much, adjusting is encouraged. Consistency matters more than intensity.
“What if I’m pregnant, breastfeeding, or have a complex medical history?”
If you are pregnant, breastfeeding, have a history of eating disorders, or complex medical conditions, you should consult your medical provider before participating. The program is educational and not a substitute for individualized medical care.
“What happens if I decide it’s not right for me?”
You have a 30-day satisfaction guarantee. If you cancel after labs are ordered:
• Lab costs are $550
• You’ll be refunded $1,449.99
• You keep access to your Fullscript account and lab results
Refunds are processed within ~3 business days (bank processing may take up to 8).
“Who can see my lab results?”
Your results are managed through Fullscript, which is HIPAA-protected. Only you and designated members of our clinical team (for educational review and personalization) can access them. Your data is not sold or shared.
Take The First Step Toward
Reclaiming Your Energy Today
Click the button below to join Reclaim Your Energy: 90 Days to Renewal and begin your 90-day journey to sustainable, natural energy.
Your body has an extraordinary capacity to heal and regenerate when given the right support. Let me show you how to unlock that potential.
Your 90-Day Personalized Path to Sustainable Energy